RHR: Why the Optimal Human Diet Includes Animal Protein

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Can athletes get enough protein on a vegan diet? In this episode of Revolution Health Radio, I talk about the major differences between plant protein and animal …

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Revolution Health Radio,RHR Podcast,Chris Kresser,Game Changers,Protein,Myths and Truths,Vegetarian and Vegan diets,meat eating,Optimal nutrition

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